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DATW Forum  |  DISCOVER ALL THE WORLD  |  discover forum (Moderator: DATWMOD)  |  Topic: todays work out for the aged « previous next »
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Author Topic: todays work out for the aged  (Read 170 times)
eyeball
Ethereal
*******
Posts: 10753
« on: September 23, 2008, 08:51:38 am »
Exercise Program for those OVER 50!!!

New exercise program for those Over 50.  You might want to take it
easy at first, then do it faster as you become more proficient.  It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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            That's enough for the first day.  

            Great job.

            Have a glass of wine.
           
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DDD
Ethereal
*******
Posts: 7533
« Reply #1 on: September 23, 2008, 08:53:46 am »
No thanks I will just have a beer..........or two Wink
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DATW Forum  |  DISCOVER ALL THE WORLD  |  discover forum (Moderator: DATWMOD)  |  Topic: todays work out for the aged « previous next »
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